BuzzFeed produced this informative video info-graphic that shows just how easy it is to hit 2000 calories (US Daily Allowance) from some everyday foods. Note how few items it takes of the fast foods, …
Read More »
Read More
Your heart, muscles, and every other cell in your body require substantial amounts of energy to keep going strong. One of the critical components of energy production is ATP (adenosine triphosphate…
View Product »
Fitness experts work around the clock to improve the health and well-being of their clients using a variety of methods. But without information from the medical research community, preferred training methods are founded on anecdotal evidence that may reflect the effects of disregarded variables. Pu...
Advancements in technology proceed with unknown consequence. What was developed as a product for popular packaging, Bisphenol A, better known as BPA, has been under fire for years now. Published in the September 18th issue of the Journal of the American Medical Association, a team of New York Unive...
